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fasolada

Fasolada

Fasolada is one of the most popular soups in greek cuisine. Made with white beans and simple ingredients like carrots and celery, this is easy to make but has a surprising depth of flavour.
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Prep Time 12 hours
Cook Time 3 hours
Total Time 15 hours
Servings: 10
Ingredients Method

Ingredients
  

  • 1 bag dried navy beans, 2-3 cup bag (approx 225 grams)
  • 1 tsp baking soda
  • water (for soaking overnight and for making the soup)
  • 2 large onions, chopped
  • 5 large carrots, sliced
  • 8 stalks celery, chopped
  • 1/4 cup olive oil
  • 1 small can tomato paste
  • chili flakes (optional)

Method
 

  1. To make fasolada: In a big pot, soak a bag of dried navy beans with 1 tsp (5 ml) baking soda in enough water to let beans expand.
  2. Let soak overnight.
  3. Drain and rinse the beans.
  4. Add more water to the pot - enough to cover the beans a good 2-3 inches (5-8 cm).
  5. Add onions, carrots, celery, and olive oil. Bring to a boil. NO SALT AND NO TOMATO at this point. Never add these two ingredients to the beans until the end, as they will not let the beans cook if you do.
  6. Once boiling, turn the heat down and gently boil until the beans are tender (approx 2-3 hours).
  7. At this point you can add the can of tomato paste, salt to taste, and chili flakes if using. Simmer for a few minutes longer. Serve with fresh bread and a greek salad.
  8. See more delicious soups here. Enjoy!

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