Fasolakia

Fasolakia
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Nutrition Facts

Servings 5

AuthorMyHorioTotal Time2 hrsRatingDifficultyBeginner

This fasolakia recipe is a classic Greek green bean recipe, made with fresh green beans, tomatoes, onions, garlic, and olive oil. Simple and oh so good. Don't rush the cooking time; the longer and slower you let the green beans simmer, the more delicious they’ll become. Fasolakia can be a main meal served with feta and fresh bread or a side dish served with fish or meat.

 ½ cup extra virgin olive oil
 1 large onion
 4 cloves garlic; pressed or minced
 2 lbs fresh green beans; trimmed
 4 roma tomatoes
 2 tsp sugar
 2 tsp oregano
 chopped fresh parsley (optional)
 1 potato; cut into big pieces (optional)
 salt and pepper to taste
1

Heat olive oil in a large dutch oven or pot on medium heat.

2

Add chopped onions; cook until tender.
Add garlic, cook for one minute.

3

Add trimmed green beans, chopped tomatoes, sugar, oregano, parsley (if using), salt, and pepper. Mix together.

Fasolakia Ingredients

4

Reduce heat to low/medium. Simmer until beans are soft (I like to leave them for at least two hours). Stir occasionally.

If adding a potato, add in the last hour.

I don't add water because the tomatoes and beans produce enough liquid. However, feel free to add a bit if you feel you need to.

5

Once done, take off the heat until ready to eat.
Fasolakia are best served room temperature.

Serve with feta cheese and fresh bread as a main meal, or as a side dish alongside any meat dish.

6

See more delicious vegetarian recipes here.
See more delicious bean recipes here.

Enjoy!

Ingredients

 ½ cup extra virgin olive oil
 1 large onion
 4 cloves garlic; pressed or minced
 2 lbs fresh green beans; trimmed
 4 roma tomatoes
 2 tsp sugar
 2 tsp oregano
 chopped fresh parsley (optional)
 1 potato; cut into big pieces (optional)
 salt and pepper to taste

Directions

1

Heat olive oil in a large dutch oven or pot on medium heat.

2

Add chopped onions; cook until tender.
Add garlic, cook for one minute.

3

Add trimmed green beans, chopped tomatoes, sugar, oregano, parsley (if using), salt, and pepper. Mix together.

Fasolakia Ingredients

4

Reduce heat to low/medium. Simmer until beans are soft (I like to leave them for at least two hours). Stir occasionally.

If adding a potato, add in the last hour.

I don't add water because the tomatoes and beans produce enough liquid. However, feel free to add a bit if you feel you need to.

5

Once done, take off the heat until ready to eat.
Fasolakia are best served room temperature.

Serve with feta cheese and fresh bread as a main meal, or as a side dish alongside any meat dish.

6

See more delicious vegetarian recipes here.
See more delicious bean recipes here.

Enjoy!

Fasolakia